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Knitting... The New Yoga?

Gone are the days when knitting was seen only as a past time taken up by grannies. It is now the latest craze in relaxation and creating an individual style for you and your baby. Knitting should no longer evoke images of garish knit chunky jumpers, but of elegant and stylish pieces that can occupy you in your later weeks of pregnancy and beyond.

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It's Exercise... But not as we Know It!



When personal trainer Liz Stuart decided that she wanted her pre-baby body back, she got together with friends from her Mother and Baby group, and Powerpramming was born. Here, FlyingStart gets the low down on this revolutionary fitness programme for new mums     

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Splash!

Putting babies into water to test their natural reflexes has been happening for centuries around the world. Baby swimming classes, however, have become increasingly popular in recent years and with good reason too.

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Healthy Living for Kids

As parents we are always being told that our children aren’t eating the right diet and don’t get enough exercise. Here, FlyingStart takes a look at the practical steps parents can take to make sure their child leads a healthy lifestyle

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